Assuming sleep is required, the following results were found.

  • How MS Affects Sleep Quality - Plus: Sleep Tips for People with Multiple Sclerosis

    MS fatigue is unique. Instead of the typical “tired” feeling that the general population might feel when they didn’t sleep much, MS fatigue is more all-encompassing. While daytime sleepiness is usually part of it, you might also experience: · Brain fog...

    https://mschristian.org/index.php/component/easyblog/how-ms-affects-sleep-quality-plus-sleep-tips-for-people-with-multiple-sclerosis?Itemid=341
  • How MS Affects Sleep Quality - Plus: Sleep Tips for People with Multiple Sclerosis

    MS fatigue is unique. Instead of the typical “tired” feeling that the general population might feel when they didn’t sleep much, MS fatigue is more all-encompassing. While daytime sleepiness is usually part of it, you might also experience: · Brain fog...

    https://mschristian.org/index.php/articles/2-uncategorised/8614-how-ms-affects-sleep-quality-plus-sleep-tips-for-people-with-multiple-sclerosis
  • Weekend Warriors Be Warned: Irregular Sleep Patterns Linked to CV Risk

    The more variable a person's sleep schedule, the greater his or her risk of cardiovascular disease (CVD), data from the Multi-Ethnic Study of Atherosclerosis (MESA) showed. A larger range in individual sleep duration and sleep timing across 7 days of...

    https://mschristian.org/index.php/component/easyblog/weekend-warriors-be-warned-irregular-sleep-patterns-linked-to-cv-risk?Itemid=341
  • Sleep and Mental Health: Why Our Brains Need Sleep

    Understanding how sleep impacts the mind and the link between sleep disorders and mental illness. IN THIS ARTICLE How Sleep Impacts Mental HealthSleep Deprivation and Our Psychological StateEmotional InstabilityHormone DisruptionMental Illness and...

    https://mschristian.org/index.php/articles/2-uncategorised/8615-sleep-and-mental-health-why-our-brains-need-sleep
  • Missing one night of sleep may increase Alzheimer's biomarker, study finds

    B.Sc. (Editor)Jan 8 2020 A preliminary study has found that when young, healthy men were deprived of just one night of sleep, they had higher levels of tau, a biomarker for Alzheimer's disease, in their blood than when they had a full, uninterrupted...

    https://mschristian.org/index.php/articles/2-uncategorised/9710-missing-one-night-of-sleep-may-increase-alzheimer-s-biomarker-study-finds
  • Sleep and Mental Health: Why Our Brains Need Sleep

    Understanding how sleep impacts the mind and the link between sleep disorders and mental illness. IN THIS ARTICLE How Sleep Impacts Mental HealthSleep Deprivation and Our Psychological StateEmotional InstabilityHormone DisruptionMental Illness and...

    https://mschristian.org/index.php/component/easyblog/sleep-and-mental-health-why-our-brains-need-sleep?Itemid=341
  • Waves of CSF Flow Into the Brain During Sleep

    The brain's cerebrospinal fluid (CSF) pulses during deep sleep and this appears to be tied to brain wave activity and blood flow, an exploratory study showed. Large oscillations of CSF inflow to the brain appeared about every 20 seconds and were...

    https://mschristian.org/index.php/articles/2-uncategorised/9143-waves-of-csf-flow-into-the-brain-during-sleep
  • 'Social Jet Lag' May Contribute to Girls' Weight

    Teenage girls' sleep patterns and bedtimes were associated with risk of obesity, a cross-sectional study found. For girls, each hour of "social jet lag" -- difference between weekdays and weekends in sleep midpoint, measured by actigraphy -- was linked...

    https://mschristian.org/index.php/component/easyblog/social-jet-lag-may-contribute-to-girls-weight?Itemid=341
  • 'Social Jet Lag' May Contribute to Girls' Weight

    Teenage girls' sleep patterns and bedtimes were associated with risk of obesity, a cross-sectional study found. For girls, each hour of "social jet lag" -- difference between weekdays and weekends in sleep midpoint, measured by actigraphy -- was linked...

    https://mschristian.org/index.php/articles/2-uncategorised/8656-social-jet-lag-may-contribute-to-girls-weight
  • Waves of CSF Flow Into the Brain During Sleep

    The brain's cerebrospinal fluid (CSF) pulses during deep sleep and this appears to be tied to brain wave activity and blood flow, an exploratory study showed. Large oscillations of CSF inflow to the brain appeared about every 20 seconds and were...

    https://mschristian.org/index.php/component/easyblog/waves-of-csf-flow-into-the-brain-during-sleep?Itemid=341
  • Treatment of symptoms in MS

    the most common symptom, is often difficult and requires many attempts at treatment. First, the quality of night time sleep is examined. If one does not awake feeling rested, usually the night time sleep is disturbed. Trouble getting to sleep is often...

    https://mschristian.org/index.php/component/easyblog/treatment-of-symptoms-in-ms?Itemid=101
  • Taking long midday naps or sleeping nine or more hours at night may increase stroke risk

    Reviewed by Kate Anderton, B.Sc. (Editor)Dec 11 2019 People who take long naps during the day or sleep nine or more hours at night may have an increased risk of stroke, according to a study published in the December 11, 2019, online issue of...

    https://mschristian.org/index.php/articles/2-uncategorised/9527-taking-long-midday-naps-or-sleeping-nine-or-more-hours-at-night-may-increase-stroke-risk
  • Treatment of symptoms in MS

    the most common symptom, is often difficult and requires many attempts at treatment. First, the quality of night time sleep is examined. If one does not awake feeling rested, usually the night time sleep is disturbed. Trouble getting to sleep is often...

    https://mschristian.org/index.php/articles/2-uncategorised/11-treatment-of-symptoms-in-ms
  • What to know about MS fatigue

    diagnosis of MS. People who have fatigue feel constantly exhausted, usually regardless of their activity levels and hours of sleep. They may find it difficult to do everyday tasks, such as dressing, bathing, and preparing meals. Table of contents...

    https://mschristian.org/index.php/component/easyblog/what-to-know-about-ms-fatigue?Itemid=341
  • What to know about MS fatigue

    diagnosis of MS. People who have fatigue feel constantly exhausted, usually regardless of their activity levels and hours of sleep. They may find it difficult to do everyday tasks, such as dressing, bathing, and preparing meals. Even minor daily...

    https://mschristian.org/index.php/articles/2-uncategorised/8171-what-to-know-about-ms-fatigue
  • Higher levels of serotonin after a seizure linked to lower incidence of breathing problems

    Reviewed by James Ives, M.Psych. (Editor)Sep 5 2019 Could a chemical produced by the brain that regulates mood, sleep and breathing also be protective in people with epilepsy? New research has found that higher levels of serotonin in the blood after a...

    https://mschristian.org/index.php/component/easyblog/higher-levels-of-serotonin-after-a-seizure-linked-to-lower-incidence-of-breathing-problems?Itemid=341
  • Mixed Results With Surgery for Pediatric OSA

    Young children with mild or moderate obstructive sleep apnea (OSA) derived minimal benefit from adenotonsillectomy (ATE) versus observation, a small randomized trial showed. Both groups had a decrease in mean obstructive apnea-hypopnea (OAHI) index...

    https://mschristian.org/index.php/articles/2-uncategorised/10968-mixed-results-with-surgery-for-pediatric-osa
  • Higher levels of serotonin after a seizure linked to lower incidence of breathing problems

    Reviewed by James Ives, M.Psych. (Editor)Sep 5 2019 Could a chemical produced by the brain that regulates mood, sleep and breathing also be protective in people with epilepsy? New research has found that higher levels of serotonin in the blood after a...

    https://mschristian.org/index.php/articles/2-uncategorised/8456-higher-levels-of-serotonin-after-a-seizure-linked-to-lower-incidence-of-breathing-problems
  • To stay younger for longer, make this change to your diet - Haaretz

    not eat during the night does not solve the problem, because the maintenance system of brain cells does not function when we sleep. A key role of sleep, Okun explains, is to transform short-term memories into long-term ones. In order to establish...

    https://mschristian.org/index.php/component/easyblog/to-stay-younger-for-longer-make-this-change-to-your-diet-haaretz?Itemid=341
  • AAN recommends people 65+ be screened yearly for memory problems

    cognitive impairment can be an early sign of Alzheimer's disease or other forms of dementia. It can also be a symptom of sleep problems, medical illness, depression, or a side effect of medications. To help physicians provide the highest quality...

    https://mschristian.org/index.php/component/easyblog/aan-recommends-people-65-be-screened-yearly-for-memory-problems?Itemid=341

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